How Tap Water Kept Play a Vital Role in Your Oral Health
Posted on 9/6/2021 by Nam Thien Vu, DDS
It is highly recommended that you drink tap water because it helps get rid of the plaque that sticks on your teeth. This prevents tartar from building up and causing conditions like tooth decay. Compared to bottled water, tap water contains essential minerals that improve your oral health. Here are ways through which tap water makes your oral health better.
The Effectiveness of Tap Water
Tap water contains minerals like phosphorus, calcium, and magnesium, which are believed to strengthen your tooth enamel and prevent tooth decay. Tap water is advantageous because it also tastes better. Recent statistics have shown a significant increase in cavities among adults, which has been attributed to the lack of fluoride in some brands of bottled water and high pH levels. Therefore, it is a good idea to use tap water that naturally contains fluoride.
Fluoride is an especially important mineral for your teeth. It is one of the best lines of defense against cavities and helps avoid tooth decay. Furthermore, fluoride contained in tap water strengthens your enamel, making it difficult for bacterial intrusion. Using tap water for drinking and brushing your teeth has proven to be a very beneficial oral health practice.
Furthermore, tap water helps get rid of the stuck food particles that brushing and flossing might have missed. If such plaque is left on your teeth, it will harden and form tartar. This leads to dental conditions like tooth decay and gum disease. As a result, your enamel may be broken down; hence, weakening the tooth. The fluoride contained in tap water prevents the formation of plaque. By rinsing your mouth after eating, you help get rid of the stuck food particles. Therefore, using tap water is vital for your oral health. For more information on the importance of tap water, contact our offices.
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